January 2013 NewsFlash

Penn State Extension Events

TAP Food Safety Certification e-Learning Program
When: January 1, 2012 8:00 AM to January 1, 2013 5:00 PM
Where: Penn State Extension, 724 Phillips St., Suite 201, Stroudsburg PA 18360
Designed for food service managers, chefs, caterers, cooks, health officials and inspectors. Training meets the Pennsylvania Department of Agriculture requirements for the Food Employee Certification Act

Free Quit Smoking Class in Hawley Area
When: January 2, 2013, 3:00 PM - 4:00 PM
Where: Pocono Lake Region Chamber of Commerce Visitors Center, 2512 Route 6, Suite 2, Hawley, PA 18428
77% of Pennsylvanians do not smoke. Join the club. You can do it!

StrongWomen/Growing Stronger - Milford (Pike Co.)
When: January 3, 2013, 4:45 PM - 5:45 PM
Where: Milford, PA
The StrongWomen/Growing Stronger program is a safe, effective strength-training and nutrition program for individuals 40 and older who have been active or sedentary for the past few years and are interested in improving their health. Based on research conducted by Dr. Miriam Nelson and her colleagues at Tufts University we know that women from age 35 on can start to lose 1/4 to 1/3 pound of muscle each year and gain that much or more in fat. Over time the loss of 2% of strength per year results in weak muscles and difficulty moving. When this happens, physical activity slows, which leads to more loss of muscle mass and a sedentary, dependent lifestyle.

FREE Quit Smoking Course in Milford
When: January 3, 2013, 6:00 PM - 7:00 PM
Where: Belle Reve, 404 E. Harford St., Milford, PA 18337
The group will meet for 5 consecutive Thursdays.

4-H Archery Club meeting
When: January 4, 2013, 5:00 PM - 6:00 PM
Where: Belle Reve, 404 East Harford St, Milford PA 18337
4-H is open to youth ages 8 - 18. For more information, call 570-296-3400.

4-H Pony Pals Meeting
When: January 4, 2013, 6:40 PM - 7:30 PM
Where: On Broadway Dance Studio, 106 Dingmans Pl, Route 739, Dingmans Ferry PA
This club is still accepting new members. They are also looking for another leader.

4-H Palette of Fun Art Club Meeting
When: January 25, 2013, 5:00 PM - 6:30 PM
Where: Wild Acres Club House, near 101 Clubhouse Drive, Dingmans Ferry PA
Meetings will be cancelled and not rescheduled if inclement weather, school closings, or school concerts/plays are scheduled on same date. 4-H is open to youth ages 8 - 18. For more information, call 570-296-3400.

Pike County Chamber of Commerce
at the Milford Community House
201 Broad Street - Suite #2
Milford, PA 18337

 Office Hours
Mon - Fri   8:30am to 4:30pm
Sat - Sun   9:00am to 4:00pm

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